Monday, October 26, 2009

About 1 year later

It's been about a year now since I did this test and I can give you some follow ups.

First of all I used the Isagenix product for another 3 months, and then felt I was in adequate shape go change my diet again. While doing this I did notice some changes where I had to be careful of what I replaced my Isagenix meals with. I noticed that if I ate something protein heavy I would be very sluggish during workout.

Some people say that you need to do Isagenix for the rest of your life, I disagree. It is a great way to cut your weight down and improve your health as shown in the results below. It is also important that you take proper consideration of your diet and exercise. If you are one of the few individuals that is able to pay for the Isagenix product through the commissions to others, than by all means you can use it forever. For the average person I would say use it as a catalyst to improve your eating and exercise habits. How long you are on the product depends on your starting point and your goal.

Good luck in your endeavour