Monday, June 30, 2008

Cleanse Day, Day 3

Breakfast: Cleansing Liquid.
Lunch: Cleansing Liquid
Dinner: Cleansing liquid and a hard boiled egg
Night cap: Cleansing liquid.

Day 3 wasn't as bad as I thought it would be. Though I did feel hungry I thought I would be very tired and weak. In actuality I have quite a bit of energy, the main problem with today was how delicious just about anything I smelled, smelled. I actually got excited making my lunch for tomorrow.

Today, while staving off my hungry I drank massive amounts of water, probably about the 4L mark, when it's the only thing you're allowed you tend to over do it.

In terms of how my body reacted, It was interesting to listen to the sounds coming from inside my body. Not the Stomach rumbling you would likely expect, but what felt like items moving through the digestive system. I can only assume this was the liquid breaking up some of the garbage inside my system. I also recall feeling very very warm at times during the day, which I suppose could be my body burning off fat and waste. I'm interested to see the scale results after the first week.

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