Breakfast, Shake mixed with grapes and ice
Lunch, BBQ chicken on a bun, with large green salad
Dinner, 2 Chicken breast sandwiches on whole wheat, 2 hard boiled eggs
So I've noticed a pattern here, I seem to be ingesting a lot of bird related items. If you're working through this diet and are not a fowl person I would recommend some fresh fish. The system seems to be continually cleaning through my internal workings, which is great, have a lot of energy and am sleeping very well.
Standard day today and the same likely tomorrow. Saturday re-measurements on some of the initial numbers, looking forward to that.
Thursday, July 3, 2008
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