Breakfast, Shake
Lunch, Chicken breast on whole wheat, with granola bar
Dinner, Hard boiled egg, diced over green salad.
Not much to report other than I can visibly see the difference in the muscle becoming more toned and prominent in my stomach. Since I will be away over the weekend I will measure Friday night before heading out and make a few posts when I return monday. Monday will also be a cleanse day, the second and last one of the 30 day cycle. Hopefully it goes as well as the first one did.
Wednesday, July 9, 2008
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