Wednesday, July 9, 2008

Visible Change, Day 12

Breakfast, Shake
Lunch, Chicken breast on whole wheat, with granola bar
Dinner, Hard boiled egg, diced over green salad.

Not much to report other than I can visibly see the difference in the muscle becoming more toned and prominent in my stomach. Since I will be away over the weekend I will measure Friday night before heading out and make a few posts when I return monday. Monday will also be a cleanse day, the second and last one of the 30 day cycle. Hopefully it goes as well as the first one did.

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