Breakfast, Shake
Lunch, 2 chicken sandwiches, yogurt, granola bar
Dinner, Plain whole grain pasta, and corn on the cob.
Change of plans, Saturday will be proper weigh in as originally planned, and I will be able to stay on Diet over the weekend. Early next week I should have the results of my blood tests as well.
More info to come tomorrow.
Friday, July 11, 2008
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